In today's social media world, influencers and beauty gurus bombard young girls with advice on complex skincare regimes. But what do preteens and teenagers truly need? Dermatologists are here to cut through the clutter and make things easier. Here's what works best for younger skin. π§΄β¨
Before puberty, your skincare routine should be as easy as possible. Dr. Sheilagh Maguiness, a dermatologist in Minneapolis, believes that young girls do not require expensive serums or lotions. "Just stick to a gentle cleanser, a good moisturizer, and sunscreen," she tells me. Avoid using retinols or acids, which are often designed for aged skin. πΈ
When it comes to skincare, anti-aging solutions are unnecessary for youthful skin. The Personal Care treatments Council agrees that "anti-aging products are generally unnecessary for younger skin." Instead, doctors advocate using reputable drugstore products such as Cetaphil, CeraVe, and La Roche-Posay. These manufacturers provide useful solutions that are not expensive or overly harsh for youthful skin. πΈπ
As teenagers approach puberty, hormonal changes can result in new skin problems, including acne, excess oil, and dark spots. If these problems worsen, seeing a dermatologist is the recommended course of action. When launching new items, begin gently. "If they're eager to try something new, test it on a small area first," Dr. Maguiness advises. Before using the lotion on your face, test it on your inner arm for a few days to see if you have any responses. π§ͺ
It is critical to understand how to recognize potentially dangerous skin care products. Symptoms of an allergic response or irritation include redness, itching, peeling, and burning. "If you notice these signs, stop using the product immediately," recommends Dr. Carli Whittington, a dermatologist from the University of Indiana School of Medicine. Continued use of irritating products might result in more serious skin damage. πβ οΈ
Dr. Brooke Jeffy of Scottsdale, Arizona, described the instance of an 11-year-old who got a serious rash after using a retinol eye treatment intended for adult skin. The rash increased as the youngster continued to use the lotion, resulting in a protracted recovery. This emphasizes the necessity of utilizing cosmetics appropriate for youthful skin. π
Consider creating a timer for young girls' skincare routines, similar to how they would brush their teeth. "A skincare routine should be quick and efficient," explains Dr. Engelman. A 13-step treatment that takes 45 minutes is excessive for youthful skin. Instead, limit it to five or ten minutes to prevent overloading them. π
Talk with your youngster about skincare trends they see online. Dr. Maguiness recommends asking questions such as "What do you see on social media?" Do you believe the celebrity is advertising this product because they are paid? "Is this actually good for your skin?" This teaches youngsters the difference between effective skincare and marketing hype. π¨οΈπ¬
One advantage of the skincare movement is that many young people are now more vigilant about using sunscreen. "The focus on sunscreen is a big win," adds Dr. Engelman. Sunscreen is essential for protecting the skin from damaging UV rays, and it's encouraging to see a new generation of skincare aficionados embrace this key step. ποΈ
To summarize, the most effective approach to skincare for young girls is simplicity. Use a mild cleanser, moisturizer, and sunscreen. Avoid sophisticated anti-aging products and exercise caution while trying new products. A simple regimen can keep young skin healthy and bright without much effort. πβ¨